Ready for a life

that fulfills your

wildest dreams?

Let’s get acquainted.

✷ HI, I’M KRISTEN ✷

Virgo Sun

Scorpio Moon

Sagittarius Rising

2/4 Reflector

Virgo Sun • Scorpio Moon • Sagittarius Rising • 2/4 Reflector

From burnout to aligned ease

I know exactly what it’s like to feel lost, confused and overwhelmed (in business and in life).

Now I’m on a mission to help my fellow high-level ladies step into the highest version of themselves by living and working in alignment with their own energetic power.

Because the truth is, we all deserve to live our most authentic and empowered life, and you’ve already got everything you need to make it happen. All you need is a trusty guide (hi, that’s me!) to tap into your innate magic and help you find that work-life balance sweet spot.

Our mission is to infuse spiritual tools and practical strategies to transform the way you achieve your goals and live your life.

I’ve forever been obsessed with organization & systems.

I was definitely the kid in school with color-coded tabs for each subject in my Lisa Frank binder.

That passion for efficiency and order inspired my first foray into business: In 2018, I launched Vow + Vast to help women entrepreneurs find balance by being their project manager, virtual assistant and productivity coach all in one.

As I created a system that worked for my personal vision with creating a day-to-day schedule that fit ideally with my personality and “magic hours,” I developed habits and boundaries that protected my mind and honored my body. This ended up leading to a remote, travel-friendly lifestyle that truly fed my soul.

I realized that finding true work-life alignment wasn’t only possible. It’s life-changing.

Then a few years in, I realized I was straddling two worlds that I wasn’t quite sure how to fit together: I had one foot in online business management and one in coaching, holding my clients accountable to improve their work-life harmony just as I did.

I started to enjoy the business management side of things less and less.

I knew my expert time management and business strategy support skills were crucial and in-demand services, but just working in my clients’ businesses wasn’t fulfilling me:

  • I wanted to work on the person behind the business

  • I wanted to help them embody the life they’d dreamed of when they first decided to pursue their passion by starting a business

I felt pulled in two different directions and that friction created major brain fog, anxiety and doubt. My proven practical skills were in demand, but it felt like my soul was leading me elsewhere.

From existential crisis to embodying my highest self

That magnetic pull caused me to pivot Vow + Vast in new directions that were more closely aligned with my passions, but it still felt like something was missing.

Cue desperation mode and a lengthy phone call to my best friend.

She mentioned a new kind of “personality test” called Human Design, and as she pulled my chart and gave me the low-down on being a Reflector, my mind was blown. Her insights triggered epiphany after epiphany: The way I socialized, the identity crises I’d had, the way I managed my energy, and so many of the big decisions I’d made in my life all suddenly made perfect sense.

That conversation sparked a whole new sense of energy and curiosity, and after diving deeper into my own Human Design chart, I felt the fog lift.

I started to move differently and rearrange my life based on my design: switching up my daily routines, creating more time and space in my day, monitoring how I used my energy with cycle syncing. And as I did so, I discovered a sense of ease and fulfillment that was brand new, yet felt so comfortable and natural.

It completely transformed the way I approached my life and business, and I knew I had to shout it from the rooftops.

Enter Vow + Vast now-  a company that focuses on the woman who’s ready to fully embody their purpose and align it with their life and work so they can live their biggest, juiciest, most empowered, wouldn’t-even-trade-places-with-Rihanna-on-a-yacht kind of life.

At Vow + Vast, we believe that you are your greatest ritual.

We care about YOU, not only the person behind the career and business. We care about how you take action, how you rest, and make room for your passions. We help you see real results from simple delivery, authentic conversations, mutual partnership and trust.

Intent

We believe every action should be supported by aligned intention for a more satisfied and purposeful life and career.

Our Core Values

Alignment

It is a priority for us and our clients to design and live a lifestyle that is true to the highest version of ourselves.

Structure

We believe in the value of balancing feminine creative energy with structured, masculine energy for a sustainable way to reach your goals.

Impact

It is a priority to blend our spiritual methods with tangible strategy to create lasting, impactful change.

At the core of each offering,

we guide you to understand your unique energetic blueprint to reach your goals more sustainably and lead a more intentional life with aligned support every step of the way.

The Vow + Vast Approach:

  1. Welcome our clients into the V+V family, creating a safe space for them to open up and feel supported;

  2. Deliver 360° services to help our clients not only with strategic development of their Balanced Blueprint, but also the implementation of it through our Certified VAs;

  3. Help our clients achieve clarity and take aligned action quicker through Kristen’s ability to see between the lines as a Type A Virgo & Reflector;

  4. Infuse spiritual tools with tangible planning to create practical, solid strategies that increase alignment and balance - in and out of the office.

Ready for your next level?

The Moon

You’re in a period of overwhelm, burnout, or fear of missing out. You’re curious about what’s underneath them, to address it and transform it into something constructive.

The moon lights the way. You’re ready to get to the bottom of it.

To start your journey, choose the stage you’re currently in below

The Star

By facing your inner struggles, you’ve managed to reach a balance between the spiritual and practical rituals that ground you creating the energy and space for renewed power and blessings. Your North star is leading the way for you to take inspired action that honors your goals, timeline and unique energy.

The Empress

It’s time to grow your empire with help from a team - to implement your new idea, bring it to fruition and create ways for you to spend more time in play- knowing confidently that your energy is attracting the right circumstances to guide and build the practical systems to support your empress lifestyle.