Cycle Synching with Naam Bachmayer

Cycle tracking can be overwhelming… there’s so much going on in our bodies!

That’s why I invited my cycle coach Naam to join this week’s episode of the Remotely Balanced podcast!

Naam is a Certified Menstrual Cycle Coach and Cyclical Chef focused on helping others find balance and confidence with their cycle.

In our chat, we discuss:

✍🏻 tracking your cycle

🌙 understanding different moon cycles

❤️ the importance of self-care

Listen to this episode from the podcast here.